Welcome to PATHS

OnePeacefulField.com

Dr. Liz

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Swimming

Swimming
Go with the Flow



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This PATH is designed to aid you in becoming the best swimmer you can be. Strength, stamina, and techniques such as positioning, grabbing, pressing and rotating are all addressed. You can also increase your coordination and lung capacity by using this PATH.

In addition to this, it can also help you to foster an attitude of confidence that will be of great assistance while practicing and competing.

This PATH can assist your mind and body's ability to:



  • Increase lung capacity

  • Increase flexibility

  • Increase stamina

  • Increase self-confidence

  • Increase muscle strength

  • Increase positioning for speed

  • Increase willingness to prepare


Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

This Module has 2 different versions: One for those above 18 and one for those who are less than 18. No alterations will be needed unless the child is less than 6 years of age.

This Module is ideal for kids and teens involved in the sport, as it will help foster the physical and mental qualities needed to excel.

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Before I started using PATHS I was having an extremely difficult time sleeping at night.

I hardly ever got a good nights sleep and immediately I was able to sleep through the night. It is just so good to start the morning totally refreshed.

Also my personal production has been going through the roof.

I have found a new path to myself. That is great.

Thank you so much....


~Tracy



 

Every aspect of my life and its great.

I used to have to-do lists everywhere and I never got to finish a quarter of them. Now it's much easier to be focused on what I need to do all week and all month. ...


~Ruba Homaidi



 

I signed up to your site and selected things that I have wanted to change about myself for years and never have been able to.

I am amazed that I saw results the very next day!

I would like to thank you for making this incredible discovery and helping me to make changes in my life that to this point were impossible for me. ...


~Molly S.